Easy Teriyaki Beef and Walnut Stir-Fry

Easy Teriyaki Beef and Walnut Stir-Fry

Looking for a nutrient-rich dinner in 25 minutes? Look no further than this wholesome easy teriyaki beef and walnut stir fry.

 

Preparation time - 10 minutes

Cook time - 15 minutes

Serves - 4 people

 

What you will need:

  • 2 tsp sesame oil
  • 600g Beef Rump Steak or Scotch Fillet Steak, thinly sliced
  • 1 red onion, cut into wedges
  • 1 bunch baby broccoli, halved lengthways
  • 1 bunch asparagus, woody ends trimmed, cut into 7cm lengths
  • 2/3 cup (160ml) teriyaki sauce
  • 1/2 cup (50g) walnuts, lightly toasted
  • Steamed jasmine rice, to serve

How it's made:

Heat half the oil in a large non-stick frying pan over high heat. Add one-third of the beef. Stir-fry for 2 mins or until browned. Transfer to a bowl. Repeat, in 2 more batches, with remaining beef. 

Heat the remaining oil in the pan. Add the onion, baby broccoli and asparagus. Stir-fry for 5 mins or until just tender. Return the beef to the pan with the teriyaki sauce and walnuts. Stir-fry for 1-2 mins or until the sauce boils and thickens slightly. 

Divide the rice and stir-fry among serving bowls. Serve immediately. 

 

Get great flavour with this pan set at https://kitchenappliancezone.com.au/products/5-star-chef-non-stick-frying-pan-cast-iron-3pcs

 

Have you made this recipe? Leave a comment below and let us know how it went.

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